Online Meditation
Online Meditation – What you need to know
We’d love you to join us on Wednesday nights (6:30pm - 8pm WST) for our online meditation with meditation teacher and energy healer, Chiu Chi Wen. This week's Zoom ID is 698 772 7623 --> Passcode = 9465
We begin with a group conversation. This is usually prompted by a question from someone within the group), or a topic that Chiu Chi feels is important to discuss and share at the time.
Chiu Chi opens the meditation with chanting (mantras) to help calm the body, bring your awareness to the present moment and bring you into the group’s energy.
He will then guide through the meditation repeating various blessings, prayers and powerful chants. If you don’t get it the first time, don’t worry - Chiu Chi will repeat it and you’ll soon be in the flow.
Although the prayers and chants we use are commonly from Christianity, Buddhism and Hinduism, our practises and teachings draw upon universal aspects of many faiths and do not favour one over another. Therefore, we lovingly encourage you to use any prayer, blessing or spiritual verse most familiar and meaningful to you.
To find out more about Blue Body, who we are, and what we do please click here.
Or for more info on how to join us online, please see below.
How to ‘Zoom in’
Please download the Zoom mobile app now (yep, you can do it now!) from the App Store or from the Google Play Store.
At around 6:15pm on Wednesday evening, please follow these instructions to connect to the meditation ‘meeting’:
- Open the Zoom app
- Tap ‘Join a Meeting’
- Enter the meeting ID number and the Password
- Select if you would like to connect audio and/or video and select ‘Join’.
Please note that during your meditation, we want you to have a direct and uninterrupted connection with Chiu Chi, so we will place all other participants audio on ‘mute’ (meaning you’ll only hear Chiu Chi).
This weeks Zoom ID:
698 772 7623
Passcode: 9465
TIP* If you would like to mute your own microphone, click on the microphone icon at the bottom left-hand corner of your Zoom screen. You will know it is muted when you see a line / cross through the icon. It’s the same for the camera, just look for the video icon next to the speaker icon, click and watch for the line / cross through. And of course, if you are having issues using the Zoom app, please call us on 0488 919 009. We are here to help you connect (in more ways than one).
Get Comfy!
We’re together anywhere from 1-1.5hrs so please have dinner before we meet, and do whatever you need to make yourself comfortable. You can sit upright in a chair (preferably with your feet touching the ground) or you can sit on the floor in a lotus / cross legged position. It’s helpful to dim the lights and light a candle, placing it in a safe place in front of you.
Online Meditation with Chiu Chi
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1
"Om Shanti" - Singing Bowl
by Chiu Chi
23:55 -
2
Golden Sun Meditation
by Chiu Chi
30:45 -
3
Energy Healing
by Chiu Chi
15:59 -
4
Full Meditation Experience
by Chiu Chi
1:18:57
